Just Show up (discussion and guided meditation)

Embrace Today: A Journey Towards Your Goals

Welcome to our channel, where we embark on a journey of self-discovery and growth. In today's fast-paced world, it's easy to get caught up in the regrets of the past or the uncertainties of the future. But what if we told you there's a better way?

Join us as we explore the power of showing up each day, fully present and committed to working towards our goals. In this video, we delve into the mindset shift that allows us to let go of past regrets and future fears, and instead, focus our energy on the present moment.

We'll share practical tips and strategies for staying focused and motivated, even when faced with challenges or setbacks. From setting actionable goals to cultivating a positive mindset, you'll learn how to harness the power of today to create the future you desire.

But that's not all. We'll also discuss the importance of staying true to yourself and your goals, regardless of what others may think or do. By embracing your unique journey and trusting in your abilities, you'll discover a newfound sense of confidence and fulfillment.

So if you're ready to take control of your destiny and start living life on your own terms, hit that subscribe button and join us on this transformative journey. Together, let's embrace today and unlock our full potential.

  1. #SelfImprovement

  2. #GoalSetting

  3. #Motivation

  4. #Mindset

  5. #PersonalGrowth

  6. #TodayIsTheDay

  7. #Inspiration

  8. #FocusOnToday

  9. #OvercomingObstacles

  10. #PositiveMindset

Jay's Meditation Course:

https://www.udemy.com/course/meditation-basics/learn/lecture/33171208?fbclid=IwAR0Pko_A08JXCFOBloZFHG2V8rEYC6Qn2lLo0ZH_sT39B3E7mmuX3wSvM94&referralCode=BBE42B5D004098552476#overview   

Jay's books on Amazon: https://www.amazon.com/Jay-W.-Spillers/e/B085R9GV21?ref_=pe_1724030_132998060 

Jay’s Meditation book:  https://www.amazon.com/Meditation-Everyone-quickly-peaceful-fulfilled/dp/B08YQMCHFS 

Jay's Meditation Facebook group: https://www.facebook.com/groups/209500070799731   

Jay's near-death experience Facebook group: https://www.facebook.com/groups/2588947844768967 

Jay's YouTube Channel: https://www.youtube.com/channel/UC3pebOJCMUi3JzGDjfyIHEg   

Jay’s Podcast Website :https://inspiremewithja.transistor.fm/ 

Jay’s Website: https://spillers365.wixsite.com/meditation-for-every?fbclid=IwAR156LYi3J3048mp5-zmAzfnjPH1MWUs-xgMEx1RT398hkKRkRoGYu5uVxs 

Just Show up (discussion and guided meditation)

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