Living Kindness Podcast
Welcome to Living Kindness, a space where we explore what it means to live with compassion, empathy, and intentionality. Each episode dives into practical discussions on cultivating kindness in our daily lives, building deeper connections, and navigating life’s challenges with grace.
We close every episode with a calming guided meditation to help you center yourself and embody the principles of kindness and mindfulness. Whether you’re new to meditation or a seasoned practitioner, this podcast offers insights and inspiration for anyone seeking a kinder, more mindful way of living.
Join me, Jay, as we journey toward creating a more peaceful and connected world—one act of kindness at a time.
Jay's Meditation Course:
Jay's books on Amazon: https://www.amazon.com/Jay-W.-Spillers/e/B085R9GV21?ref_=pe_1724030_132998060
Jay’s Meditation book: https://www.amazon.com/Meditation-Everyone-quickly-peaceful-fulfilled/dp/B08YQMCHFS
Jay's Meditation Facebook group: https://www.facebook.com/groups/209500070799731
Jay's near-death experience Facebook group: https://www.facebook.com/groups/2588947844768967
Jay's YouTube Channel: https://www.youtube.com/channel/UC3pebOJCMUi3JzGDjfyIHEg
Jay’s Podcast Website :https://inspiremewithja.transistor.fm/
Jay’s Website: https://spillers365.wixsite.com/meditation-for-every?fbclid=IwAR156LYi3J3048mp5-zmAzfnjPH1MWUs-xgMEx1RT398hkKRkRoGYu5uVxs
