Manohar Grandhi is a sleep coach that uses meditation to treat insomnia.
Manohar Grandhi is a sleep coach that uses meditation to treat insomnia. Manohar has written a book about insomnia. https://www.amazon.com/dp/B08RRZF33B?geniuslink=true
You may follow Manohar's podcast on Instagram https://www.instagram.com/manohar_grandhi_author_coach/
Manohar's website is: https://manohargrandhi.com/
You may take Jay's Online Meditation course here and help support the channel: https://www.udemy.com/course/meditation-basics/?
Jay's podcast website: https://www.podpage.com/inspire-me-with-jay/
Jay's books on Amazon: https://www.amazon.com/Jay-W.-Spillers/e/B085R9GV21?ref_=pe_1724030_132998060
Jay's near-death experience Facebook group: https://www.facebook.com/groups/2588947844768967
Jay's Meditation Facebook group: https://www.facebook.com/groups/209500070799731
Jay's YouTube Channel: https://www.youtube.com/channel/UC3pebOJCMUi3JzGDjfyIHEg
