Should You Use Music In Meditation?
Here is a link to a music meditation video you can listen to as you meditate: https://youtu.be/rsvq-ojOwlY
Here is a second video I created that you can listen to as you meditate: https://youtu.be/J1mWgdJ0BCs
Here are a few other meditation music videos I like and have used:
https://youtu.be/prfZFyp4XZk
https://youtu.be/EN3llTFgv0w
https://youtu.be/Nd7e4SNjGBM
Jay's Meditation Facebook group: https://www.facebook.com/groups/209500070799731
You may take Jay's Online Meditation course here and help support the channel: https://www.udemy.com/course/meditation-basics/?
Jay's books on Amazon: https://www.amazon.com/Jay-W.-Spillers/e/B085R9GV21?ref_=pe_1724030_132998060
